TikTok’s viral ‘6-6-6’ walking routine burns fat without grueling workouts
The latest in a long string of TikTok exercise variations has people swearing by the "6-6-6" routine.Walking trends have exploded across social media, from the 12-3-30 treadmill challenge to the rise of Zone 2 training. As Fox News Digital has previously reported, both emphasize sustainable, lower-intensity exercise that burns fat without punishing the body. The 6-6-6 walking method falls into this category.VIRAL 12-3-30 TREADMILL TREND MAY BURN MORE FAT THAN RUNNING, […]