Eating these common foods could reduce Alzheimer’s risk, experts say
Reducing the risk of Alzheimer’s could be as simple as eating the right food.A new study by researchers in Boston, Chicago and Washington, D.C., found that eating foods high in choline could lower the risk of developing the common dementia.Choline is an essential micronutrient found in various foods, including poultry, dairy products (such as milk, yogurt and eggs), cruciferous vegetables like broccoli and Brussels sprouts, beans and some fish, according […]