Health

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Deadly cancer risk could drop with single 10-minute workout, study suggests

Health

Deadly cancer risk could drop with single 10-minute workout, study suggests

A single 10-minute workout may trigger blood changes that help fight colon cancer.That's according to new research from scientists at Newcastle University, who found that exercise quickly changes the blood in ways that affect colon cancer cells in the lab.In the study, the U.K. researchers exposed colon cancer cells to human blood serum collected immediately after exercise, finding that the cells repaired DNA damage faster and showed gene activity patterns […]

todayJanuary 8, 2026 2

Health experts react as Andrew Huberman backs Trump admin’s new food pyramid

Health

Health experts react as Andrew Huberman backs Trump admin’s new food pyramid

The Trump administration has taken a new approach to the food pyramid.The Department of Health and Human Services (HHS) announced new guidelines on Wednesday with an updated, inverted pyramid. The top of the pyramid, which is now the wider part of the structure, is built on meat, fats, fruits and vegetables, while whole grains are at the narrow bottom.This follows HHS Secretary Robert F. Kennedy Jr.’s mission to "Make America […]

todayJanuary 8, 2026 3

Popular intermittent fasting diets may not deliver the health benefits many expect

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Popular intermittent fasting diets may not deliver the health benefits many expect

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider benefits.The small German study found that participants who were placed on two different time-restricted eating schedules lost weight, but experienced no improvement in blood glucose, blood pressure, cholesterol or other key cardiometabolic markers.The participants included 31 […]

todayJanuary 7, 2026 3

Measles outbreak explodes in South Carolina; multiple people hospitalized as cases surpass 200

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Measles outbreak explodes in South Carolina; multiple people hospitalized as cases surpass 200

The South Carolina Department of Public Health (DPH) is sounding the alarm after 26 new measles cases were reported since Friday, bringing the total number of cases in the state's latest outbreak to 211.DPH first reported a measles outbreak Oct. 2 in the Upstate region. As of Tuesday, 144 people are in quarantine and seven people are in isolation.Of the 211 cases, 45 involve children under 5, 143 cases involve […]

todayJanuary 6, 2026 2

More Americans may be classified as obese under new definition, study suggests

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More Americans may be classified as obese under new definition, study suggests

New criteria for obesity are putting more Americans into that category.Researchers at Mass General Brigham have proposed a major update to how obesity is defined, which would classify nearly 70% of U.S. adults as obese, according to a new study published in JAMA Network Open.The new benchmark adds waist and body fat measurements to BMI, revealing body fat locations instead of just overall body weight.WHAT YOUR BUTT SHAPE COULD REVEAL […]

todayJanuary 6, 2026 1

Your sleep and activity patterns may reveal hidden brain health risk, study suggests

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Your sleep and activity patterns may reveal hidden brain health risk, study suggests

The timing of your sleep patterns could be linked to increased dementia risk, according to a new study.Each person's circadian rhythm, often defined as the body's internal 24-hour clock, keeps the body operating on a healthy pattern of sleeping and waking. It also affects other systems in your body, according to Cleveland Clinic.While most people's circadian rhythms are automatically regulated, things like light levels can throw them off balance.BRAIN HEALTH […]

todayJanuary 6, 2026 1

Flu hospitalizations hit all-time weekly high in densely populated state, officials warn

Health

Flu hospitalizations hit all-time weekly high in densely populated state, officials warn

The New York State Department of Health has announced the highest number of flu hospitalizations recorded in a single week.The state confirmed the uptick in hospital visits in a press release on Jan. 2, as flu cases continue to rise in the region and nationwide.New York State, including New York City, has consistently tracked the highest numbers of recorded respiratory illness cases in the country for the last few weeks, […]

todayJanuary 5, 2026 1

CDC slashes childhood vaccine schedule in unprecedented overhaul following pandemic trust issues

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CDC slashes childhood vaccine schedule in unprecedented overhaul following pandemic trust issues

The Centers for Disease Control and Prevention (CDC) announced Monday a major overhaul of the U.S. childhood vaccine schedule, reducing the number of routine immunizations recommended for children.According to a CDC release, Deputy Health and Human Services (HHS) Secretary Jim O’Neill, serving as acting CDC director, signed a decision memorandum accepting the findings of a comprehensive scientific assessment ordered by President Donald Trump in December.The assessment examined childhood immunization practices […]

todayJanuary 5, 2026 2

Elon Musk shares plan to mass-produce brain implants for paralysis, neurological disease

Health

Elon Musk shares plan to mass-produce brain implants for paralysis, neurological disease

Elon Musk’s company Neuralink will start "high-volume" production of its brain implant device in 2026, according to a post on X from Musk.The Neuralink implant is designed to connect the brain to a computer by reading electrical signals from neurons and translating them into digital commands, with the goal of allowing users to control devices or regain lost functions through the power of their mind.Electrodes are placed near neurons in […]

todayJanuary 5, 2026 4