Health

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Doctor shares 3 simple changes to stay healthy and independent as you age

Health

Doctor shares 3 simple changes to stay healthy and independent as you age

Living longer isn’t just about making it to 100 anymore, experts say — it's about feeling your best once you get there.Dr. Mary Claire Haver, a certified menopause specialist and founder of The 'Pause Life, said it's possible to optimize health for a longer life with simple lifestyle changes."Hormone therapy can be a tool in the toolkit, but we can't ignore nutrition, strength training and getting adequate sleep," she told […]

todayFebruary 14, 2026 3

Popular honeymoon destination faces avian malaria threat, spread by mosquitoes

Health

Popular honeymoon destination faces avian malaria threat, spread by mosquitoes

Almost every forest bird species in Hawaii is spreading avian malaria, posing an increasing threat to wildlife in the popular honeymoon destination, according to a new study published in Nature Communications.The research revealed a potential explanation for why the disease shows up almost everywhere mosquitoes are found on the Hawaiian Islands.Scientists from the University of Hawaii at Mānoa and the University of California analyzed blood samples from over 4,000 birds […]

todayFebruary 13, 2026

Brain training sessions found to reduce dementia risk in decades-long study

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Brain training sessions found to reduce dementia risk in decades-long study

An update on a decades-long investigation has suggested that brain training can lower the risk of dementia.The Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) study, which began in the late 1990s with nearly 3,000 older adults, evaluated how brain training impacts thinking and memory.The participants, who ranged in age from 65 to 94 at the start of the trial, were randomly placed in groups for 10 training sessions […]

todayFebruary 13, 2026 1

Popular weight-loss drugs linked to rare ‘pirate disease,’ researchers warn

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Popular weight-loss drugs linked to rare ‘pirate disease,’ researchers warn

Researchers in Australia are raising flags about GLP-1 weight-loss medications potentially raising the risk of a rare disease.Scurvy — historically called a "pirate disease" due to long voyages at sea without nutritious food — is caused by a lack of vitamin C. If left untreated, scurvy can cause severe symptoms, according to Cleveland Clinic.Those symptoms include anemia, loosened teeth that may fall out, bleeding under the skin, bruising, swollen legs, […]

todayFebruary 13, 2026

James Van Der Beek’s death highlights alarming colon cancer rise in younger adults

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James Van Der Beek’s death highlights alarming colon cancer rise in younger adults

Following actor James Van Der Beek's death after a 2½-year battle with colon cancer, experts are warning of the disease's prevalence among younger people.The "Dawson’s Creek" star announced his stage 3 colon cancer diagnosis in November 2024, although he was officially diagnosed in August 2023 after a colonoscopy.In an August 2025 feature with Healthline, Van Der Beek revealed the first warning sign of colon cancer was a change in bowel […]

todayFebruary 12, 2026 2

Common sleep aid could be quietly interfering with your rest, study suggests

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Common sleep aid could be quietly interfering with your rest, study suggests

Think your sound machine is helping you sleep? It might be doing the opposite.A new study from the University of Pennsylvania Perelman School of Medicine found that listening to pink noise at bedtime could disturb REM sleep (dream sleep) and sleep recovery.The research, published in the journal Sleep, found that earplugs were significantly more effective at blocking out traffic noise during sleep.SIMPLE NIGHTLY HABIT LINKED TO HEALTHIER BLOOD PRESSURE, STUDY […]

todayFebruary 12, 2026 1

James Van Der Beek shared colorectal cancer warning sign months before his death

Health

James Van Der Beek shared colorectal cancer warning sign months before his death

Prior to James Van Der Beek's death at age 48, the actor revealed the first warning sign of his colon cancer — and it’s one that did not seem alarming at the time.The "Dawson’s Creek" actor's wife, Kimberly Van Der Beek, confirmed his passing in a social media post on Wednesday.Following the announcement of his colorectal cancer diagnosis in November 2024, Van Der Beek told Healthline in August that "there […]

todayFebruary 11, 2026 4

People with a certain BMI are more prone to deadly infections, study reveals

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People with a certain BMI are more prone to deadly infections, study reveals

Obesity may be a contributing factor in more than 10% of infection-related deaths, a new study reveals.The researchers analyzed medical data from nearly 550,000 adults in Finland and the U.K. over a 14-year period, finding that obese patients were 70% more likely to be hospitalized with or die from an infection. The Finnish patients averaged 42 years of age, while the average age of U.K. patients was 57. Obesity was defined […]

todayFebruary 11, 2026

Big mistake to legalize marijuana? Health experts warn of ‘worse outcomes’

Health

Big mistake to legalize marijuana? Health experts warn of ‘worse outcomes’

After years of backing the legalization of marijuana in the U.S., The New York Times changed course in an editorial published Tuesday.In the piece, entitled "It’s Time for America to Admit That It Has a Marijuana Problem," the editorial board stated that the U.S. "has recently gone too far in accepting and even promoting its use."This is a stark departure from the publication’s longtime support of making marijuana mainstream. In […]

todayFebruary 11, 2026 3