Your bedroom temperature could be putting your heart in serious danger, study warns
The temperature of the bedroom at night could affect heart health — particularly in older adults.Heat places extra demands on the cardiovascular system, according to lead study author Dr. Fergus O'Connor from Griffith University in Queensland, Australia.When the human body is exposed to heat, its reaction is to work harder to try and circulate blood to the skin surface for cooling, he noted.COMMON SLEEP AID COULD BE QUIETLY INTERFERING WITH […]