On a GLP-1? How to survive holiday meals without derailing your progress
While being on a GLP-1 can help to accelerate weight loss and regulate blood sugar, it also has the potential to change how people interact socially.As the holidays approach, sitting down for meals with family and lots of indulgent food may be challenging for those taking obesity drugs, as they tend to decrease appetite, lower tolerance for alcoholic beverages, shift mood and even affect mental health.Dr. Rocio Salas-Whalen, a board-certified […]