Military workout tactic goes viral as new fitness craze anyone can do
A fresh fitness craze is once again sweeping social media, though the practice borrows from time-tested military training methods, and experts urge caution before strapping in.On social media, influencers are hyping weighted vests as one of the "best-kept secrets" in fitness, claiming they can help you lose 30 pounds and become "unrecognizable" when used during walks and workouts. TikTok searches for #weightedvest have garnered more than 30 million views.But the […]