Mouth taping touted by some for better sleep as experts cite safety concerns
Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago.The idea is to tape the mouth shut at night to promote nasal breathing, which some experts claim can have health benefits.Others, however, warn of potential risks and questionable results.COUPLES WHO CUDDLE BEFORE SLEEP REAP KEY HEALTH BENEFITS, STUDY REVEALSThe Sleep Foundation, based in Seattle, Washington, says the benefits of […]