Health

The U.S. Food and Drug Administration has approved a new treatment for advanced breast cancer.Drugmaker Eli Lilly announced on Sept. 25 the approval of Inluriyo, an oral estrogen receptor antagonist, to treat adults with specific types of the disease.Those types include estrogen receptor-positive (ER+), human epidermal growth factor receptor 2-negative (HER2–), ESR1-mutated advanced or metastatic breast cancer.WEIGHT LOSS COULD BE JUST A PILL AWAY, STUDY OF NEW MEDICATION SUGGESTSThe once-daily […]

A new study suggests that eating fruit could protect the lungs.Researchers from the University of Leicester in the U.K. discovered that eating a high intake of fruit may reduce the effects of air pollution on lung function.The findings were presented this month at the European Respiratory Society Congress in Amsterdam.  EATING BLUEBERRIES EARLIER IN LIFE COULD EASE ALLERGIES, STRENGTHEN IMMUNITY, NEW STUDY FINDSMore than 90% of the global population is […]

Amid online trends focused on boosting daily protein intake, Starbucks is pouring more into your morning cup.The company announced it is "going all-in on protein" with the arrival of its Protein Lattes and Protein Cold Foam, saying the new menu items provide a "delicious way" for customers to add more protein to their day.But how much nutritional value can a cup of joe really deliver?For those who were already skipping […]

Nearly 39 million American adults are currently living with diabetes, the latest data shows — and between 90% and 95% of those cases are type 2 diabetes.Type 1 diabetes, although it only makes up 5% to 10% of cases, is also well-known.But researchers now claim that a lesser-known variation — type 5 diabetes, or malnutrition-related diabetes mellitus (MRDM) — warrants its own designation and treatment.HOW TO REVERSE PREDIABETES BEFORE IT […]

The key to a good workout could be sitting in your kitchen cabinet.A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost.Some say this combination mimics the effects of pre-workout supplements, which are meant to enhance physical performance and energy levels when exercising.EATING FOODS IN THIS ORDER COULD HELP WITH WEIGHT LOSS AND BLOOD SUGAR, EXPERTS SAYTikTok creators […]

The potential benefits of GLP-1 medications continue to expand.New research has found that the weight loss and diabetes drugs — officially known as glucagon-like peptide 1 receptor agonists — are associated with a reduced risk of some cancers, especially in women.Researchers at Indiana University and the University of Florida analyzed the incidence of 14 cancers in adults with obesity who were prescribed GLP-1s, comparing them to cancer rates in non-users.WEIGHT-LOSS […]

A new wellness hack is bouncing across TikTok, quite literally. The trend, popularized by creator Kathryn Smith in a viral video, encourages viewers to start their day by hopping out of bed and jumping 50 times. While it might sound simple or even silly, the practice has resonated with millions, sparking conversation about how small bursts of movement can jumpstart energy and mood. HOLLYWOOD ICON HAS USED THE SAME 12-MINUTE WORKOUT ROUTINE […]

Magnesium is an essential mineral that supports many basic bodily functions.It is important for a healthy heart, nerves, muscles and bones, and also helps to regulate calcium and blood sugar levels. The mineral is also vital for protein production, according to Harvard Health.And now, a new trend on social media claims that magnesium can also promote better sleep, although experts warn that there is limited scientific evidence.HIDDEN SLEEP DANGER COULD […]

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age — but it’s important to approach workouts in the right way to ensure safe, optimal results.The general guideline is for healthy adults to get 150 minutes of moderate or 75 minutes of vigorous aerobic activity per week, along with at least two days of strength training and activities […]