Popular daily snack found to boost brain blood flow in older adults, new study shows
Eating a daily serving of peanuts may help older adults improve blood flow to their brains and boost memory, according to new research.In a study published in Clinical Nutrition, scientists at the NUTRIM Institute at Maastricht University Medical Center in the Netherlands set out to test whether this simple, inexpensive food could make a measurable difference in people's brains as they age.The team recruited 31 healthy older adults between the […]