Health

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Low-impact routine may help adults lower blood pressure at home

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Low-impact routine may help adults lower blood pressure at home

→ Ancient Chinese movement shows promise for reducing blood pressure at home→ Finding the sleep 'sweet spot' could help you live longer→ Fitness influencer says one simple habit can help anyone get back in shape→ New pancreatic cancer pill could reshape treatment as early results stun researchers→ Novel obesity therapy may help preserve muscle during weight loss→ Woman says she’s being held against her will after cruise ship hantavirus scare→ […]

todayMay 23, 2026 2

Hantavirus exposure risk may be higher than believed in parts of US, study finds

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Hantavirus exposure risk may be higher than believed in parts of US, study finds

Researchers found unusually high hantavirus levels in rodents in the Pacific Northwest, suggesting greater exposure risk in the surrounding agricultural communities.The area with the biggest prevalence is the Palouse region, which includes parts of eastern Washington and north-central Idaho in the Pacific Northwest.Researchers from Washington State University's College of Veterinary Medicine found unexpectedly high levels of Sin Nombre virus (SNV), which is the strain most strongly linked to hantavirus pulmonary […]

todayMay 22, 2026 5

Finding the sleep ‘sweet spot’ could help you live longer, study suggests

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Finding the sleep ‘sweet spot’ could help you live longer, study suggests

How long you sleep could be linked to how long you’ll live.A new study, published in the journal Nature, found that people who slept too little or too long showed signs of "older biology."Researchers from Columbia University in New York used global biobank data from about 500,000 people who disclosed self-reported sleep duration in a 24-hour period, including naps.DEEP SLEEP CAN KEEP TWO BIG HEALTH PROBLEMS AT BAY, NEW STUDIES […]

todayMay 21, 2026 2

‘Wild West’ peptide craze surges beyond GLP-1s as FDA faces pressure to ease access

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‘Wild West’ peptide craze surges beyond GLP-1s as FDA faces pressure to ease access

As GLP-1 weight-loss medications gain traction, the peptide market is experiencing a surge in interest.A variety of peptides — commonly marketed for weight loss, muscle building, injury recovery and other uses — have emerged as largely unregulated drugs sold through both licensed compounding pharmacies and unverified vendors.The U.S. Food and Drug Administration is set to evaluate whether to loosen regulations on several peptides during a meeting this summer.THINKING ABOUT PEPTIDES? […]

todayMay 21, 2026 1

New obesity treatment may help preserve muscle during weight loss

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New obesity treatment may help preserve muscle during weight loss

During a recent episode of her podcast, Gwyneth Paltrow spoke with neuroscientist Dr. Andrew Huberman about retatrutide, a new advancement in GLP-1 (glucagon-like peptide-1) therapies.In recent years, GLP-1 receptor agonists have become a major focus in discussions around biohacking, longevity and wellness – but they’re not without a multitude of side effects.Huberman noted that while first-generation weight-loss drugs curbed users' appetites, they frequently plunged them into massive, rapid caloric deficits.'NEXT […]

todayMay 20, 2026 5

New drug approach offers hope for patients with recurrent aggressive cancers

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New drug approach offers hope for patients with recurrent aggressive cancers

A new treatment for endometrial cancer demonstrated strong potential in a Phase 3 clinical trial.Drugmaker Merck announced Monday that the investigational drug sacituzumab tirumotecan (sac-TMT) met its "primary endpoints" of overall survival and progression-free survival in patients with advanced or recurrent endometrial cancer.The TroFuse-005 trial is the first global Phase 3 trial to "demonstrate statistically significant improvement" in survival compared to chemotherapy in these patients, according to a Merck press […]

todayMay 20, 2026 3

Could Ebola spread to the US? WHO emergency sparks fears after American infected in Congo

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Could Ebola spread to the US? WHO emergency sparks fears after American infected in Congo

The World Health Organization has declared an international public health emergency as a growing Ebola outbreak in Central Africa sparks concern that the deadly virus could spread beyond the region — including into the United States.The outbreak has been linked to dozens of suspected deaths in the Democratic Republic of Congo (DRC) and neighboring Uganda.Ebola is a zoonotic, viral disease that is rare but life-threatening, according to Cleveland Clinic. Outbreaks […]

todayMay 19, 2026 2

Woman says she’s being held against her will after cruise ship hantavirus scare

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Woman says she’s being held against her will after cruise ship hantavirus scare

An American woman who may have been exposed to hantavirus on board the MV Hondius cruise ship is now being forced to quarantine at a facility in Omaha, Nebraska.Angela Perryman, 47, anticipated having to stay at the National Quarantine Unit for a short time after arriving last week, but on Monday she was served with a federal order to remain quarantined for at least two more weeks, she shared with […]

todayMay 19, 2026 2

‘Longevity gene’ may protect the brain from Alzheimer’s by boosting DNA repair, study finds

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‘Longevity gene’ may protect the brain from Alzheimer’s by boosting DNA repair, study finds

A new study suggests that a specific "longevity gene" may help protect the brain from the effects of aging, including Alzheimer’s disease.The APOE gene (short for apolipoprotein E) helps the body transport and metabolize fats and cholesterol, especially in the brain.While the APOE4 variant is known to be associated with a significantly higher risk of Alzheimer’s disease, the APOE2 variant of the APOE gene appears to carry a lower risk.ALZHEIMER’S […]

todayMay 19, 2026 3