Eating oatmeal for two days has unexpected impact on heart health, study suggests
Eating oats for just a short period of time could have a profound impact on cholesterol levels, according to a recent study.Researchers from the University of Bonn in Germany conducted a trial in which adults consumed a calorie-reduced diet of almost exclusively oatmeal for two days.All participants suffered from a metabolic syndrome associated with a risk of diabetes, including a combination of high body weight, high blood pressure, elevated blood […]