Health

Weight loss is complex – and goes beyond counting calories, according to experts.Dr. Jason Fung, a kidney specialist and author of the recent book "The Hunger Code," said lasting weight loss requires a shift in how people understand and respond to hunger."Most of the time, we focus on eating less or what we're eating, but that's not always a very good approach because it doesn't get to the root of […]

The secret to a healthier heart may not be a major lifestyle overhaul, but rather a series of small, sustainable daily habits.New research published in the European Journal of Preventive Cardiology found that combining modest shifts in daily habits is associated with a significantly reduced risk of major cardiovascular events, including heart attacks, stroke and heart failure.The study, which followed more than 53,000 adults over an eight-year period, highlighted how […]

A potentially deadly disease known as "the white plague" has been rising in the U.S. since the pandemic, health officials have warned.Tuberculosis (TB) gets its nickname from the pale appearance of those affected with the disease.After a dip in 2020 with the onset of COVID – likely due to underdiagnosis and reduced screenings, according to health experts – cases of TB have increased every year since.MENINGITIS CASES RISE IN MAJOR […]

For women struggling with weight gain after menopause, a new study suggests that adding hormone therapy to a popular obesity drug may lead to greater weight loss.Postmenopausal women lost about 35% more weight when using menopausal hormone therapy alongside tirzepatide — a GLP-1-based, Food and Drug Administration-approved drug for the overweight and obese — compared to those taking the drug alone, according to a Mayo Clinic study.The findings, published in […]

If you’re not sleeping well, there could be a variety of reasons, but one habit stands out as the biggest culprit.Dr. Wendy Troxel, a licensed clinical psychologist and senior behavioral scientist at RAND based in Utah, revealed that phone use at night is the activity that is most likely to have a negative effect on slumber."Most people are aware of this, but probably the No. 1 habit that's contributing to […]

Large, palm-sized spiders are spinning massive golden webs across porches and power lines, and, according to experts, they’re here to stay.The Joro spider, which has a leg span up to 4 inches and markings of neon yellow, blue-black and red, was first recorded in Georgia in 2013.Since its arrival — likely as a hitchhiker on a shipping container or an airplane from Asia, experts say — the arachnid has been […]

→ 'Gas station heroin' banned in another state amid nationwide crackdowns→ New COVID variant spreads across US as CDC raises concerns→ The real reasons you’re still exhausted after 8 hours of sleep→ March Madness sparks surprising surge in men's sexual procedure→ Cannabis benefits called into question in major study→ 'Call a Boomer' payphones help cure loneliness across generations→ Eating meat tied to lower dementia risk, study suggests→ Stomach issues might […]

New research has identified an association between late-onset dementia and certain infections.The study, published in the journal PLOS Medicine, investigated the link between the two, exploring whether the connection could stem from other health issues stemming from severe infections.Researchers at the University of Helsinki, Finland, considered 170 common hospital-treated diseases that occurred one to 21 years before diagnosis in more than 65,000 patients with dementia aged 65 and older.LOWER DEMENTIA […]

Eating more meat may help your memory, a new study suggests.While some experts suggest adopting plant-focused diets for better health, recent research indicates that a higher intake of unprocessed meat may protect against dementia in older people who have a variant of the APOE gene, which is linked to increasing Alzheimer's risk.Researchers tracked over 2,100 older participants — all of whom were dementia-free at the start of the study — […]