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Popular intermittent fasting diets may not deliver the health benefits many expect

Health

Popular intermittent fasting diets may not deliver the health benefits many expect

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider benefits.The small German study found that participants who were placed on two different time-restricted eating schedules lost weight, but experienced no improvement in blood glucose, blood pressure, cholesterol or other key cardiometabolic markers.The participants included 31 […]

todayJanuary 7, 2026 4

Trump admin to control Venezuelan oil sales in radical shift aimed at restarting crude flow

Politics

Trump admin to control Venezuelan oil sales in radical shift aimed at restarting crude flow

Energy Secretary Chris Wright said on Wednesday the Trump administration will oversee the sale of Venezuelan oil and control the proceeds under a new export plan designed to get crude flowing again and stabilize production."Yes, we are trying something radically different," Wright told an audience at Goldman Sachs' annual energy conference in Miami. "Instead of the oil being blockaded as it is right now, we are going to let the […]

todayJanuary 7, 2026 11

GOP lawmaker moves to award congressional medal for journalist who exposed Minnesota fraud

Politics

GOP lawmaker moves to award congressional medal for journalist who exposed Minnesota fraud

Rep. Eli Crane, R-Ariz., will introduce a bill to honor independent journalist Nick Shirley and his work in exposing alleged fraud schemes involving members of the Somali community in Minnesota."I want to thank and acknowledge the independent reporters Nick Shirley and Dave Hock, who broke this story wide open," Crane said at an Oversight Committee hearing on Wednesday."I'm introducing a bill to award Nick Shirley with the Congressional Medal for […]

todayJanuary 7, 2026 9

Minnesota senator calls on ICE to ‘leave now for everyone’s safety’ after shooting incident

Politics

Minnesota senator calls on ICE to ‘leave now for everyone’s safety’ after shooting incident

Minnesota’s junior senator sounded off Wednesday after an ICE-involved shooting in South Minneapolis, leading to one woman reportedly being fatally injured by gunfire.The Department of Homeland Security confirmed the shooting around midday, saying in a statement that agents were conducting targeted immigration enforcement operations when "rioters" blocked officers, and one "rioter weaponized her vehicle… in an attempt to kill them; an act of domestic terrorism."After news of the shooting broke, […]

todayJanuary 7, 2026 8